What’s That Stuff In My Food?

Public Health Nutritionist Offers Healthy Advice to Seniors

In partnership with the Somerset Hills YMCA, the Bernards Township Health Department is presenting a lecture, “What’s That Stuff in My Food?”, Wednesday March 24th at the Somerset Senior Wellness Center, 202 Mt. Airy Rd, Basking Ridge, from 11:00am to 1:00pm.



Public Health Nutritionist, Cheryl Komline, MS, RD, will talk about antioxidants, phytochemicals, flavonoids and other substances, explaining where they are in food and how they work. She will also share information on how these substances provide great health benefits in preventing and slowing down certain chronic diseases. This free presentation is open to all senior citizens in the community and lunch will be served.



Attendees are asked to register by Friday, March 19th by calling Kathy Kelly on (908) 204 3068. For more information, please contact the Bernards Township Health Department at (908) 204 2520 or www.bernardshealth.org